Mindful Moments began when two Austinites realized they both had a desire to create a space where womxn could connect and develop a meaningful self-care practice.

 
 Photo credit:  Brio Photography

Photo credit: Brio Photography

 

Mandy came to Mindful Moments as a way to give to others. Her work as a wedding planner showed her just how stressful life can be for everybody – from fellow business owners to the everyday woman. As a yoga instructor, she also knew that this stress could be managed through better self-care.

Learn more about Mandy.

 Photo credit:  Misty Bradley

Photo credit: Misty Bradley

 

 

One of Maggie’s core values in life is creating space for others to bloom. Through Mindful Moments, she is able to have the heartfelt conversations that she so craves, while deepening her own connection to her truest Self.

Learn more about Maggie.


our hope

Mindful Moments is a life-giving passion project for both of us, and we are hoping that through our own journey to discover how we can live a more holistic and present life, we can provide an opportunity for others to explore with us.  

Our hope is to simultaneously forge a path and walk it with you. Mindful Moments is a community that was created just for you to connect, discover, grow, and cultivate a self-care practice that deepens your life.

Almost everything will work again if you unplug it for a few minutes, including you.
— Anne Lamott