Because self-care isn't selfish, and you deserve to take time to explore what rejuvenates your soul and sets your heart on fire.
Join us for one of our self-care events, where we showcase
different self-care techniques, taught by seasoned healing arts professionals,
so that you can discover what exactly what it is you need
to continue performing at your optimum capacity.
Mindful Moments crafts unique self-care events
that connect women inside a safe space
where we can pursue growth, discovery, movement,
and stillness within our busy lives.
Will you join us?